Flexible Pricing Options

"I just had the most incredible assisted stretch session with Stephanie. She came to my place and stretched muscles I didn’t even know I had. Her business is called Fit and Flexible. Text me if you want her info. I forgot how good it feels not to be a knotted stress ball."

"Stephanie was amazing! I’m a pretty tight person so the stretches felt amazing and I am so much more loose and flexible! She provided me with great stretches to help me moving forward. Excited to meet with her again."

“I honestly didn't know what assisted stretching was going into my session with Stephanie. Let me just say, ‘Wow!’ It felt so good and lasted for days! Not only that, but she followed up with me and gave me more stretches I can do on my own and exercises to help with my low back pain. I will definitely be going back to her!”

"I recently had my first session with Stephanie, and my first assisted stretching appointment in general. Stephanie was so easy going and professional/knowledgeable. I felt great after the session and will absolutely recommend her to family and friends and hope to set up future appointments with her myself too! Thank you Stephanie, you are wonderful!"

"I just had my first assisted stretching session. I really enjoyed it! My body feels very nicely aligned. What an invigorating experience--I feel taller now! Stephanie does such a super job of explaining everything and teaches where you will feel each stretch. My work is physically demanding and stretching sessions can really help me a lot. The best part is Stephanie is mobile so she will come to you! How convenient is that? Thanks, Stephanie!"

"Not only is Stephanie well educated on body mechanics, her passion shows through! I highly recommend!"