Resistance Training and Increased Insulin Sensitivity
Insulin is a hormone made by the pancreas that helps regulate blood glucose levels and allows the...
Posts about diabetes
High Fructose Corn Syrup - Better or Worse than Other Sugars?
You're probably familiar with high fructose corn syrup (HFCS). It's commonly found in most sugary...
Insulin Dependence and Exercise
If you or someone you know has diabetes, exercise can be scary. Common thoughts like, "Have I eaten...